Body Fat Calculator
Calculate body fat percentage with our free Body Fat Calculator. Get accurate results using US Navy method and track your body composition effectively.
Our Body Fat Calculator helps you determine your body fat percentage using the US Navy method, which relies on body measurements. This non-invasive approach provides accurate body composition analysis to help you track your fitness progress effectively.
Enter your measurements and click "Calculate Body Fat" to see your results
About Body Fat Calculations
Body fat percentage is a measure of body composition that represents the proportion of fat mass to total body weight. Unlike BMI, body fat percentage provides a more accurate assessment of health and fitness by distinguishing between fat mass and lean body mass.
US Navy Method
- • Uses body circumference measurements
- • Non-invasive calculation method
- • Gender-specific formulas
- • Validated military accuracy
Key Features
- • Body fat percentage calculation
- • Lean mass and fat mass analysis
- • Health category classification
- • Multiple unit support
Body fat percentage is a useful indicator of health and fitness, but individual needs may vary. For comprehensive health assessment and personalized advice, consult with a healthcare provider or registered dietitian.